What you need to Know before Rutland High School Cheer Tryouts!

Tips and Expectations to be a Rutland Cheerleader   When growing up it is every girls dream to be a High School Cheerleader! No matter what high school you attend, on Friday night you can always see little girls in their cheerleading uniform, standing at the fence doing the cheers and chants with the high … Continued


Are you MGA Strong!!!!!

“MGA Strong!” You see cheerleaders, I see a way of LIFE! You see the word CHEER-leader, I see the word cheer –LEADER!   You see a team, I see a FAMILY!   Where you say “I”, I say “WE” because TOGETHER WE CAN!   What you see as Failure, I see as a learning opportunity… … Continued


How To Tell If You Will Make The Cheer Team!

My name is Jimmy Redus and I started my cheerleading career back in 1988. I had dreams of being the first male cheerleader at my school, and after attending a week long tryout clinic, (which personally, felt like I was back at wrestling camp), I had those dreams crushed only to find out I did … Continued


2015-2016 MGA Team Placement

I want to say congratulations and welcome everyone joining the MGA Family as we head into our 19th season.  The lists below are the team placements with meet time and practice starting next week.  We will provide all information regarding expected team levels, competitions, and yes, show the NEW MGA UNIFORM!  We are super excited … Continued


MGA Galaxy Gets Bid to Attend 2015 Cheerleading Worlds!

MGA Cheer Extreme-is headed to the World Cheerleading Championship Earning a bid at the WSA National Championships, MGA is the only program in middle Georgia invited to attend. Macon GA, March 24th, 2014:  MGA Cheer Extreme received a bid to the 2015 Cheerleading Worlds to be held in Orlando, FL on April 25th-27th, 2015.  MGA … Continued




A Weekly Plan to Help you Have a peformance of a life time

Last week we talked about the benefits of getting into a routine 30 days prior to your big competition.  Today, I wanted to provide you with a sample routine of what you should be doing before your big event.  Currently there are 19 days till CheerSport Nationals and this is the program I’ve laid out … Continued


How to put on a performance of a life time-Tip #4

Tip 4- WHAT TO EAT BEFORE YOU COMPETE Our bodies are like machines, without the proper fuel our bodies won’t work as efficiently as we need them to.  Eating a good diet with the correct foods, can help us optimize our energy, resulting in the performance of a life time.  All diets should contain the … Continued


How to put on a performance of a life time-Tip #3

Tip 3- SET SMART  GOALS It is everyone’s goal to win, but reality is this: THERE WILL BE ONLY ONE WINNER.  Cheerleading is still a very subjective sport.  It’s not like we score a touchdown and we get points.  Your team has to put together a routine, perform that routine to the best of your … Continued